7 Helpful Tips in Resolving Issues with Tinnitus

7 Practical Tips For Dealing With Your Tinnitus

Tip Number Advice
1 Manage stress through techniques like yoga and meditation.
2 Educate others about your condition.
3 Identify the cause of tinnitus for effective treatment.
4 Use noise generators for better sleep.
5 Avoid loud noises and use ear protection.
6 Quit smoking to reduce blood vessel constriction.
7 Seek professional ear cleaning to address potential wax buildup.
A calming photo of a woman sat on a cliff watching out to sea
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Tinnitus & Pain

Causes of Simultaneous Pain & Tinnitus

As audiologists, we generally believe tinnitus to be symptom of a condition which is one of the reasons why it can be treated. There  are numerous conditions that can cause tinnitus and some of those will also have pain as an associated symptom. Let's look at some of those.

Main in pain on the park
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