Tinnitus Centres Self Help Guide

About the Guide

Find practical exercises on how to change your feelings about Tinnitus, reduce your stress levels and the impact that Tinnitus has on your life.


We'll explain the mechanism of how you hear and why you hear your tinnitus. This new-found knowledge together with the practical exercises contained in this book will work to subconsciously reduce the effects of your tinnitus. 


Everything contained within this book is based on the principles that are applied in the Tinnitus Centres but is not meant to be a substitute for medical advice.


About the Author

Tim Husband runs tinnitus training courses for registered hearing aid audiologists and treats patients at Novus Health and in his own centre, Hearing Therapy in Sheffield. Tim also has 20 years experience as a Chief Audiologist and Hearing Therapist within the NHS and has been the lead in Adult Rehabilitation in an NHS Health Trust specialising in complex hearing losses and Tinnitus Management.